If nothing else can motivate you to push yourself and work out, let Michelle Obama push you to your limit. The lovely FLOTUS released two brief clips of her daily workout in May to commemorate the 5th year of her “Let’s Move” Campaign. The brief montages feature tips from the First Lady as well as safety procedures. She also challenges women not to be afraid of lifting heavier weights and to not be afraid of building healthy muscles and of course maintaining those #healthycurves!
- Repost by plussizesblog.blogspot.com -Repost from::http://liriscrosse.com/workout-wednesdays-the-flotus-workout/
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